MIND TO BUMP

By Emily Risdon

I am a mother of 3 boys, a qualified Doula and now studying Nutrition, specialising in Pregnancy, Postpartum and Baby Nutrition. It is my mission to support women through their right of passage and walk beside them as it is not a path to walk alone.

About Emily >

‘Whenever and however you intend to give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life’.

-Ina May Gaskin

Our Services

  • Virtual Support

    Get full access to Mind to Bump online education, birth prep and so much more!

  • 1:1 Support

    Work 1:1 with Emily as she nurtures the nurturer. Providing a range of services to suit your postpartum wants and needs and providing nourishing meals to aid in recovery.