Mindful Birth Workbook
The Mindful Birth Workbook is the ultimate birth education workbook. It covers everything from female anatomy, how our bodies work during birth, a look into how to rewire your brain and use the RAS effectively to manifest your dream birth and what you need to know for a well rested and nurtured postpartum.
The Mindful Birth Workbook is the ultimate birth education workbook. It covers everything from female anatomy, how our bodies work during birth, a look into how to rewire your brain and use the RAS effectively to manifest your dream birth and what you need to know for a well rested and nurtured postpartum.
The Mindful Birth Workbook is the ultimate birth education workbook. It covers everything from female anatomy, how our bodies work during birth, a look into how to rewire your brain and use the RAS effectively to manifest your dream birth and what you need to know for a well rested and nurtured postpartum.